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Dietary protein requirements and recommendations for healthy older adults: a critical narrative review of the scientific evidence | Nutrition Research Reviews | Cambridge Core
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Dietary protein requirements and recommendations for healthy older adults: a critical narrative review of the scientific evidence | Nutrition Research Reviews | Cambridge Core
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Ifbb Pro Ben Barkes on Twitter: "Simple example of great protein intake! For quick reference start with about 1g protein per pound of body weight #barkesfitness #HealthyFood #bringthepassion https://t.co/BNQLeOdWr8" / Twitter
How important is the 0.8g of protein per pound of body weight figure? : r/naturalbodybuilding
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Ted ⚡️ Naiman on Twitter: "I eat around 200 grams of protein daily at a current weight of 160 pounds or 72.7 kilograms.…this is about 1.25 grams per pound, or 2.75 grams