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Anatomical Terminology - Biceps, triceps and quadriceps Biceps Biceps comes from the Latin words 'bis'=twice and 'caput'=head. Thus biceps means 'double headed'. The proper plural form of the Latin adjective 'biceps' is '
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Is It Okay to Workout My Biceps if My Triceps Are Sore? (4 Things You Should Know) - My Bodyweight Exercises
