CrossFit Cleveland - Benefits of the kettlebell sumo deadlift high pull: “targets th(e) hamstrings, gluteals, and back; all of which can increase muscle hypertrophy and strength necessary for more explosive and strength
Crossfit Hakoofsa - קרוספיט הקופסה - Power 3 round 12/12 Bulgarian split squat 1 min wall sit Metcon 6 round 30 sec kettlebell deadlift 30 sec sit up 30 sec squat jump 1 min rest #crossfit #modiin #crossfithakoofsa #מודיעין #מודיעיןבכושר | Facebook
Tuesday 24th April - Evolution WOD
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The CrossFit Games på Twitter: "Five points separate @TiaToomey, Alethea Boon and @karawebb01 heading into the Final event at the @CFGPacific. https://t.co/mahsOc4RMg" / Twitter