My Body Coaching - 🌞Séance Cross du jour avec le "Filthy fifty": ⏳FOR TIME (Timecap 30') 50 Box jumps 50 Jumping Pull ups 50 Kb Swings 50 Walking Lunges 50 Knees to
CrossFit Protocol - CrossFit 3.28.17 A: Filthy Fifty (Time) For Time: 30 Minute Time Cap 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 1 pood Walking Lunge, 50
Daily Results 11/29/19 “filthy fifty” – Crossfit Threshold Training