How to Do Dumbbell Pullovers: Techniques, Benefits, Variations
Atlantis GYM - Dumbbell pullover: Lie on the bench holding the dumbbell overhead . Slowly lower the dumbbell behind your head , keeping your elbows slightly bent . Slowly pull the dumbbell
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Bodybuilding's Most Controversial Exercise
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Dumbbell Pullover Exercise Video Video isn't working? Thanks for reporting, we'll get it fixed soon. Triceps Chest Shoulders Upper back Lower back Requires Dumbbell How to do Hold a single dumbbell near your chest, Lie down on a bench with your ...
How to do a Dumbbell Pullover: Tips, Mods, & Variations - Old School Labs
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