AJ FIT COACH - Sweating is not an indicator or burning fat or calories. It is just an attempt by ypur body to cool itself when body temperature rises. I have seen
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টুইটারে Athletica: "Myth: More sweat means more calories! Fact: No sweat also means heavy lifting and calories burnt! Sweat is NOT synonymous to burning calories. Sweat is just a characteristic of the
Burns
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