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Ahoj. Cvičila som cviky na thigh gap a popritom kardio. Moje stehná nabrali svaly, ale ja chcem medzierku. Aké cviky cvičiť a čo obmedziť/ za ako rýchlo ju zase budem mať?
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Thigh gap – mezera mezi stehny: nejlepší cviky na krásná stehna
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Thigh gap – mezera mezi stehny: nejlepší cviky na krásná stehna
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Thigh gap – mezera mezi stehny: nejlepší cviky na krásná stehna
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Thigh gap – mezera mezi stehny: nejlepší cviky na krásná stehna