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Barbell Bent Arm Pullover
File:Dumbbell-bent-arm-pullover-2.png - Wikimedia Commons
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Tip: The Single-Arm Pullover
Anytime Fitness Gym: Bradenton - Proper Bent-Arm Dumbbell Pullover Place a dumbbell standing up on a flat bench. Ensuring that the dumbbell stays securely placed at the top of the bench, lie
Bent-Arm Dumbbell Pullover - MUSQLE
