10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health: Isaacs, Greg: 9781566252874: Amazon.com: Books
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Fraser Health on Twitter: "Hate exercise? Try just walking around the temple. It's simple: 10,000 steps a day = 12+ health benefits. https://t.co/YkGPPNinvr https://t.co/B0ClBHfEcn" / Twitter