Diet Box - Exercise Of The Day :) DUMBBELL PULLOVER Main Muscle Worked: Chest Other Muscles: Lats, Shoulders, Triceps 1. Place a dumbbell standing up on a flat bench. 2. Ensuring that
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How to Do Dumbbell Pullovers: Techniques, Benefits, Variations
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Exercise of the week: Dumbbell Pullover – Inspired by Miranda
