Leadout Cycling - Why should you improve your FTP? Functional Threshold Power (FTP) measures your theoretical maximum average power expressed in watts (W) that you can sustain for a duration of one
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![Functional Threshold Power (FTP) Quick Guide - [360 VELO]](https://www.360velo.com/wp-content/uploads/2019/03/360velo-Zwift-FTP-Test.jpg "Functional Threshold Power (FTP) Quick Guide - [360 VELO]")
Functional Threshold Power (FTP) Quick Guide - [360 VELO]
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Knowing your Power Zones! Basic vs Enhanced – Perezluha Coaching
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