![My Garmin tells me my fitness age is going down but also my VO2max is going down, this is going down for month now. How is this possible? - Garmin Connect Mobile My Garmin tells me my fitness age is going down but also my VO2max is going down, this is going down for month now. How is this possible? - Garmin Connect Mobile](https://forums.garmin.com/resized-image/__size/960x720/__key/communityserver-discussions-components-files/1/C7B16336_2D00_4E6E_2D00_4056_2D00_8ECF_2D00_085747C4629E.png)
My Garmin tells me my fitness age is going down but also my VO2max is going down, this is going down for month now. How is this possible? - Garmin Connect Mobile
![Fitness Age broke half my actual age (I'm 53) today. Feeling good, but wondering who those 20% are, lol. : r/Garmin Fitness Age broke half my actual age (I'm 53) today. Feeling good, but wondering who those 20% are, lol. : r/Garmin](https://i.redd.it/esy2laiakj861.png)
Fitness Age broke half my actual age (I'm 53) today. Feeling good, but wondering who those 20% are, lol. : r/Garmin
![30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual 30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual](https://i.redd.it/xrh7w3cabo751.jpg)