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What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
![200 kettlebell swings a day results Archives - Kettlebell Workouts, Exercises, Courses, and more by Cavemantraining 200 kettlebell swings a day results Archives - Kettlebell Workouts, Exercises, Courses, and more by Cavemantraining](https://www.cavemantraining.com/wp-content/uploads/2016/04/the-28-day-kettlebell-swing-challenge-web-cover-2-1160x634.jpg)
200 kettlebell swings a day results Archives - Kettlebell Workouts, Exercises, Courses, and more by Cavemantraining
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