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The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
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The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
Pullovers on a cable pulley maintain even tension on the lats better that using a dumbbell or barbell. Sometimes I like doing th… | Pull ups, Back muscles, Dumbbell
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Bodybuilding's Most Controversial Exercise
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